Why our Herbal Tea Blends?
Explore the enchanted realm of herbal tea, where the best natural ingredients come together to create a delicious and nutritious drink. All of the herbal teas in our collection are made with herbs that are devoid of caffeine and are carefully chosen to provide you a variety of tastes and health advantages.
Sourcing and Sustainability
At Lifeholistically, sourcing quality organic wildcrafted herbs is our top priority. We meticulously select our herbs from trusted suppliers who adhere to sustainable and ethical harvesting practices. This commitment ensures that each herb retains its natural potency and purity, offering the highest benefits to our customers. By prioritizing organic and wildcrafted sources, we guarantee that our products are free from harmful chemicals and are as close to nature as possible, providing you with the best in health and wellness.
When is the Best Time for a Cup of Tea?
The best time to enjoy a cup of tea depends on your schedule and preferences, but there are a few key times that can enhance the benefits of drinking herbal tea and help lower cortisol levels.
Morning Calm or Evening Wind Down
Starting your day with a calming herbal tea can set a positive tone. Choose blends like our Find Your Zen to create a peaceful morning ritual. This can help lower cortisol levels and reduce stress before your day begins.
Creating a Relaxing Tea Ritual
-
Choose a Quiet Space: Find a quiet, comfortable spot in your home where you can sit and relax without distractions.
-
Use Your Favorite Teaware: Select a beautiful teapot and cup that make the experience special. The act of brewing and pouring tea can be meditative.
-
Focus on the Process: Take your time to prepare the tea. Boil water, steep the herbs, and inhale the soothing aromas. Let this process be a mindful practice that helps you unwind.
-
Savor the Moment: Sit down, take a deep breath, and enjoy each sip. Focus on the taste, aroma, and warmth of the tea. This mindfulness can significantly reduce stress and lower cortisol levels.
Creating Iced Tea for Warmer Months
-
Brew Strong Tea: Prepare a strong batch of your favorite herbal tea by using more herbs than usual and letting it steep longer.
-
Cool and Refrigerate: Let the tea cool to room temperature, then refrigerate it for a few hours or overnight.
-
Serve Over Ice: Pour the chilled tea over a glass of ice cubes. For extra flavor, add fresh fruits, herbs, or a splash of lemon juice.
-
Enjoy Outdoors: Take your iced tea outside, whether on your porch, in the garden, or at the park. The refreshing drink and natural surroundings can enhance the relaxation experience.
Top of Form
Savor the calming and fragrant effects of our assortment of herbal teas. These teas are ideal for people looking for a peaceful diversion from the stress of everyday life. Our herbal teas are ideal for relaxing after a demanding day or beginning your morning with a peaceful moment.
Breathe Easy Supportive Tea Blend
Defend and Restore Supportive Tea Blend
Find Your Zen Tea Blend
Love Your Liver Tea Blend
Settle & Soothe Tea Blend
